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Music Meditation - for those who want a meditation practice that is a little more active. This approach utilizes percussion and ambient music to evoke self-healing. Participants can start to feel stress and anxiety evaporating into peace and calm in the very first session.
Drum Circles - Learn about the healing power of community drumming and music making. The power of a circle is that there is no higherarchy - it's all about us supporting one another.
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